
An energetic daily routine is key to a productive and fulfilling life. Yet, we often feel tired, exhausted, and burned out. This is where the medicinal mushroom Cordyceps comes in, which can support us in increasing our performance and improving our energy levels .

Cordyceps is a fascinating medicinal mushroom traditionally used in Chinese medicine and increasingly popular in the Western world. It parasitizes caterpillars, but cultivated forms that grow on plant substrates are generally used for its health-promoting properties. 
Use biohacking techniques to optimize your body and mind. This can range from intermittent fasting and nutritional supplements to targeted breathing exercises. You'll find helpful information and applications in our blog article on 'Biohacking'. Ensure you get enough sleep and good sleep quality. Regular sleep times, a comfortable sleep environment, and relaxation rituals before bed can help promote recovery. Sleep is the most important foundation for a successful start to the day. Therefore, you should place particular emphasis on thorough regeneration . Exercise and movement are essential for increasing performance. Find a sport you enjoy and integrate regular exercise sessions into your daily routine. You'll see that you become more efficient and fitter through exercise. Try to align your daily rhythm with the natural cycles of light. Fresh air and sunlight in the morning can positively influence your energy levels. Furthermore, daylight provides a natural energy boost throughout the day. If you notice that you have no energy during the day, go outside for a short time and feel the energy returning.

Today we want to introduce you to another wonder plant from nature, which is known as a 'natural energizer'.
Guayusa is an exciting drink from the Amazon rainforests and is similar to the well-known mate tea. However, it contains more caffeine and L-theanine, which can lead to a pleasant, balanced energy boost. 
Guayusa tea is often considered a better alternative to caffeine or coffee, primarily due to some unique properties that distinguish it from conventional caffeine sources. Here are some reasons why guayusa tea is considered a better option.


The combination of Cordyceps and Guayusa tea can have a synergistic effect to further enhance performance. While Cordyceps can promote physical endurance and mental clarity, Guayusa tea offers a sustained energy source and supports overall well-being. The two complement each other perfectly to help you navigate the demands of everyday life. A particularly effective way to boost performance can be achieved with our smaints liquid extract 'Pure Focus' . Thanks to its highly concentrated, rapidly absorbed form, the active ingredient is absorbed directly into the body through the oral mucosa and can quickly take effect. A powerful and delicious combination with Guayusa tea is our absolute insider tip! 🤫🤩
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Achieving greater performance in everyday life is a goal we all strive for. The medicinal mushroom Cordyceps and the invigorating Guayusa tea are two natural and effective methods to boost our energy and enhance our productivity. By combining these natural resources with biohacking techniques, sleep optimization, and exercise, we can take a holistic approach to maximizing our performance and getting the most out of life.
Sources:
https://smaints.de/blogs/news/cordyceps-wirkung-anwendung
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5236007/
https://www.healthline.com/nutrition/cordyceps-benefits
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7898063/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4553310/
https://smaints.de/blogs/news/biohacking
https://smaints.de/blogs/news/rem-schlaf-verbessern
https://www.healthline.com/nutrition/guayusa
https://onlinelibrary.wiley.com/doi/abs/10.1002/jsfa.8255
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8080935/